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The Official FA Guide To Fitness For Football




Tutorial Catalogue > Sport Tutorials > The Official FA Guide To Fitness For Football

The Official FA Guide To Fitness For Football

Ref: 9780340816035

Price: £9.99
The Official FA Guide To Fitness For Football

A straightforward, lively and practical guide, this book includes detailed information on basic physiology and nutrition, plus the components of fitness and how to assess fitness for football.

It includes chapters devoted to preparation and recovery, how to monitor your progress and the important differences between adults and children. This book is essential reading for anyone who participates in football at any level, as well as coaches, teachers and parents.

The Official FA Guide To Fitness For Football is a practical guide to the fitness needed for playing football covering all essential aspects and providing important information and skills for any footballer or coach. It will also support the FA's Level 1 Exercise Science course

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Condition: New
Author: Dr Richard Hawkins
Format: Paperback
Pages:200
ISBN: 978 0 340 81603 5
Publisher: Hodder & Stoughton
Publish Date: 28 May 2004
Edition:
Language: English
Education Level:

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Tutorial Catalogue > Sport Tutorials > The Official FA Guide To Fitness For Football