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Teach Yourself Managing Stress




Tutorial Catalogue > Teach Yourself Health and Fitness Books > Teach Yourself Managing Stress

Teach Yourself Managing Stress New Edition

Ref: 9780340860076

Price: £8.99
Teach Yourself Managing Stress New Edition

Format: PaperBack Book
224 pages
B&W Diagrams
Authors: Terry Looker & Olga Gregson

The book is divided into three clear and easy-to-use parts.

A practical guide to help you deal with stress and gain a healthier, more relaxed way of life.

Includes suggestions for further reading and useful websites.

It also features the use of 'bio dots', pioneered by the authors as a means of identifying stress in everyday life.



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Condition: New
Author: Terry Looker & Olga Gregson
Format: Paperback
Pages:224
ISBN: 0 340 86007 3
Publisher: Teach Yourself Books
Publish Date: 31 January 2003
Edition:
Language: English
Education Level:

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Tutorial Catalogue > Teach Yourself Health and Fitness Books > Teach Yourself Managing Stress