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Teach Yourself Alexander Technique




Tutorial Catalogue > Teach Yourself Health and Fitness Books > Teach Yourself Alexander Technique

Teach Yourself Alexander Technique New Edition

Ref: 9780340867662

Price: £8.99
Teach Yourself Alexander Technique New Edition

Format: Paperback Book
192 pages
Author: Richard Craze

Includes clear diagrams to illustrate the exercises.

Practical, popular guide to this alternative therapy which re-educates the body and creates a sense of well-being.

It also explores the history of the Alexander Technique and looks at how it has developed and become practised throughout the world.

TEACH YOURSELF ALEXANDER TECHNIQUE covers everything from who can actually benefit from it, to how to do it for yourself and what would happen in a lesson.


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Condition: New
Author: Richard Craze
Format: Paperback
Pages:192
ISBN: 0 340 86766 3
Publisher: Teach Yourself Books
Publish Date: 01 January 2003
Edition:
Language: English
Education Level:

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Tutorial Catalogue > Teach Yourself Health and Fitness Books > Teach Yourself Alexander Technique