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Personal Development All-In-One For Dummies




Tutorial Catalogue > Teach Yourself Health and Fitness Books > Personal Development All-In-One For Dummies

Personal Development All-In-One For Dummies ®

Ref: 978-0-470-51501-3

Price: £19.99
Personal Development All-In-One For Dummies ®

A complete guide to understanding how you think, and discovering how to think differently.

Personal Development All-in-One For Dummies is a complete guide to the key techniques that help you master your thoughts: Neuro-linguistic Programming (NLP), Cognitive Behavioural Therapy (CBT), Life Coaching and Hypnotherapy.

Discover the basic principles of each approach and receive sensible, practical and effective expert advice on how each one can help you challenge negative beliefs and change your attitudes. Whether you wish to conquer an anxiety, beat an addiction or simply think more positively, here you will find proven and popular methods that you can use to make major changes- improving your personal power and creating the life you want

Written by experts in each field, the book covers neuro-linguistic programming, cognitive behavioural therapy, hypnotherapy and life coaching, to introduce readers to the key techniques that help you master your thoughts, and direct your life to where you want it

FREE FOR DUMMIES® GIFT
WITH THIS BOOK WITH OUR COMPLIMENTS -
 Simon Smith


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Condition: New
Author: Rhena Branch, Mike Bryant, Kate Burton, Peter Mabbutt, Jeni Mumford, Romilla Ready, Rob Willson and Gillian Burn
Format: Paperback
Pages:576
ISBN: 978-0-470-51501-3
Publisher: UK Dummies
Publish Date: June 22, 2007
Edition:
Language: English
Education Level:

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Tutorial Catalogue > Teach Yourself Health and Fitness Books > Personal Development All-In-One For Dummies